The main finding of this study was that Orienteering was more effective than Hiking in terms of developing gait and cognitive adaptations.
Science Direct
What are people saying about Checkpoint Challenges?
Customer Reviews
This was a really cool way to explore the park and it took me places I never would have gone otherwise!
Sophia
Did this solo and really enjoyed it. Going to take some friends out next time!
Dave
Always looking for something unusual to do with my girlfriend and this way a hit with both of us!
Noah
Image © Checkpoint Challenges Customer
