Aerobic exercise releases chemicals in the brain that foster the growth of new brain cells. And when you use a map and connect it to landmarks, you stimulate growth between brain cells.
Harvard University Medical School
What are people saying about Checkpoint Challenges?
Customer Reviews
This is a must do for anybody who likes hiking, map reading, or orienteering!
Evan
Did this solo and really enjoyed it. Going to take some friends out next time!
Dave
I can't believe this isn't more popular! Such a rewarding experience.
Olivia
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