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Checkpoint Challenges

About Checkpoint Challenges

Do you like taking walks in the park or hiking but wish you could engage your mind too?

Set off on an extraordinary outdoor adventure with Checkpoint Challenges. Improve your map reading expertise as you navigate your own path between checkpoints!

Contemporary Orienteering...

Just like in classic orienteering, each course comprises a sequence of points on a map that must be visited sequentially. Participants determine their own routes between these checkpoints and eventually return to the Start. However, rather than using a full-size paper map, your smartphone will show only the current map segment with a built-in compass, progress tracking, and hints to help you stay on track.

Your schedule, your tempo...

There's no need to wait for a club meet, as our courses are always available. Whether you enjoy the competitive rankings for each leg or prefer a leisurely recreational activity, this enriching outdoor sport is ideal for active individuals and adventurous groups.

Checkpoint Challenges Southhampton

What are people saying about Checkpoint Challenges?

Customer Reviews

This is a must do for anybody who likes hiking, map reading, or orienteering!
Evan
Did this solo and really enjoyed it. Going to take some friends out next time!
Dave
I can't believe this isn't more popular! Such a rewarding experience.
Olivia
Image © Checkpoint Challenges Customer

Checkpoint Challenges Highlights

  • Contest
  • Active
  • GPS
  • Competition
  • Individuals or groups
  • Checkpoints
  • Outdoors
  • Team building
  • Race
  • Physical
  • Compass Reading
  • Enriching
  • Flat rate price
  • Anytime
  • Challenging
  • No reservations
  • Running

Researchers found that running increased lactate, BDNF and memory to a greater degree than walking. Spatial memory skills, in particular, increased the most in those who ran while orienteering. The more vigorous the orienteering, the greater the benefits. Remarkably, even a single orienteering session improved spatial memory in our study participants.
Fisher Center for Alzheimer's Research Foundation

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directions
Forest Park, 400 Jefferson Dr, St. Louis, MO

Directory

Orienteering Meet

Hillsdale Orienteering Meet Midtown Orienteering Meet Lacledes Landing Orienteering Meet Brentwood Orienteering Meet Vinita Park Orienteering Meet The Ville Orienteering Meet Walnut Park East Orienteering Meet Hyde Park Orienteering Meet Southhampton Orienteering Meet Skinker Orienteering Meet Velda Village Orienteering Meet Shaw Orienteering Meet Flordell Hills Orienteering Meet The Hill Orienteering Meet Columbus Square Orienteering Meet Kingsway East Orienteering Meet Bel Nor Orienteering Meet Ellendale Orienteering Meet West End Orienteering Meet Lafayette Square Orienteering Meet Pasadena Park Orienteering Meet Wydown Skinker Orienteering Meet Greendale Orienteering Meet Soulard Orienteering Meet Mount Pleasant Orienteering Meet Pine Lawn Orienteering Meet Maplewood Orienteering Meet La Salle Orienteering Meet Shrewsbury Orienteering Meet Academy Orienteering Meet Velda Village Hills Orienteering Meet Gaslight Square Orienteering Meet Botanical Heights Orienteering Meet Wells Goodfellow Orienteering Meet Near North Riverfront Orienteering Meet Greater Ville Orienteering Meet Rock Springs Orienteering Meet Northwoods Orienteering Meet Covenant Blu Grand Center Orienteering Meet Dutchtown Orienteering Meet Fox Park Orienteering Meet University City Orienteering Meet Clayton Tamm Orienteering Meet Central West End Orienteering Meet Baden Orienteering Meet Tower Grove Orienteering Meet Eads Square Park Orienteering Meet Jeff Vander Lou Orienteering Meet Vandeventer Orienteering Meet Kingsway West Orienteering Meet Fountain Park Orienteering Meet Carr Square Orienteering Meet North Pointe Orienteering Meet Penrose Orienteering Meet Benton Park West Orienteering Meet Pagedale Orienteering Meet O'fallon Orienteering Meet Carondelet Orienteering Meet Pasadena Hills Orienteering Meet Sauget Orienteering Meet Goodfellow Terrace Orienteering Meet College Hill Orienteering Meet Hamilton Heights Orienteering Meet Forest Park Southeast Orienteering Meet Mckinley Heights Orienteering Meet Clifton Heights Orienteering Meet Clayton Orienteering Meet Mark Twain Orienteering Meet Cabanne Place Orienteering Meet St Louis Orienteering Meet Arbor Terrace Orienteering Meet Glen Echo Park Orienteering Meet Uplands Park Orienteering Meet Marina Villa Orienteering Meet Visitation Park Orienteering Meet Kosciusko Orienteering Meet Peabody Darst Webbe Orienteering Meet Skinker De Baliviere Orienteering Meet Tower Grove East Orienteering Meet Wellston Orienteering Meet Compton Heights Orienteering Meet Hi Pointe Orienteering Meet Lake Junction Orienteering Meet Benton Orienteering Meet Cheltenham Orienteering Meet Walnut Park West Orienteering Meet De Baliviere Orienteering Meet Cherokee Park Orienteering Meet Mackenzie Orienteering Meet Tiffany Orienteering Meet Saint Louis Place Orienteering Meet Beverly Hills Orienteering Meet Old North Saint Louis Orienteering Meet Kings Oak Orienteering Meet Richmond Heights Orienteering Meet Vinita Terrace Orienteering Meet Southwest Garden Orienteering Meet Hanley Hills Orienteering Meet Gratiot Orienteering Meet Lewis Place Orienteering Meet

Orienteering Event

Wellston Orienteering Event Covenant Blu Grand Center Orienteering Event Hi Pointe Orienteering Event Peabody Darst Webbe Orienteering Event Hanley Hills Orienteering Event Kings Oak Orienteering Event Greendale Orienteering Event Vinita Terrace Orienteering Event Southhampton Orienteering Event St Louis Orienteering Event Lake Junction Orienteering Event Kingsway East Orienteering Event University City Orienteering Event Glen Echo Park Orienteering Event Skinker Orienteering Event Clifton Heights Orienteering Event Pagedale Orienteering Event Old North Saint Louis Orienteering Event Hamilton Heights Orienteering Event Wells Goodfellow Orienteering Event Tower Grove Orienteering Event Bel Nor Orienteering Event Flordell Hills Orienteering Event Visitation Park Orienteering Event Gaslight Square Orienteering Event Richmond Heights Orienteering Event Hillsdale Orienteering Event Lacledes Landing Orienteering Event Beverly Hills Orienteering Event Vandeventer Orienteering Event Skinker De Baliviere Orienteering Event College Hill Orienteering Event Shaw Orienteering Event Midtown Orienteering Event Maplewood Orienteering Event O'fallon Orienteering Event Dutchtown Orienteering Event Botanical Heights Orienteering Event Goodfellow Terrace Orienteering Event Ellendale Orienteering Event The Hill Orienteering Event Forest Park Southeast Orienteering Event Central West End Orienteering Event Cabanne Place Orienteering Event North Pointe Orienteering Event Clayton Orienteering Event Hyde Park Orienteering Event Columbus Square Orienteering Event Lafayette Square Orienteering Event Pine Lawn Orienteering Event Tiffany Orienteering Event Penrose Orienteering Event Shrewsbury Orienteering Event Benton Orienteering Event Lewis Place Orienteering Event Walnut Park East Orienteering Event Baden Orienteering Event Pasadena Park Orienteering Event Velda Village Orienteering Event Carondelet Orienteering Event Uplands Park Orienteering Event Benton Park West Orienteering Event Kosciusko Orienteering Event Walnut Park West Orienteering Event Rock Springs Orienteering Event De Baliviere Orienteering Event Wydown Skinker Orienteering Event Brentwood Orienteering Event Northwoods Orienteering Event Clayton Tamm Orienteering Event Fox Park Orienteering Event Southwest Garden Orienteering Event West End Orienteering Event Academy Orienteering Event Saint Louis Place Orienteering Event Mount Pleasant Orienteering Event Mackenzie Orienteering Event Carr Square Orienteering Event Sauget Orienteering Event Pasadena Hills Orienteering Event Tower Grove East Orienteering Event Cheltenham Orienteering Event Jeff Vander Lou Orienteering Event Greater Ville Orienteering Event Cherokee Park Orienteering Event Mckinley Heights Orienteering Event Compton Heights Orienteering Event Marina Villa Orienteering Event Vinita Park Orienteering Event La Salle Orienteering Event Fountain Park Orienteering Event Mark Twain Orienteering Event Velda Village Hills Orienteering Event Gratiot Orienteering Event Soulard Orienteering Event Kingsway West Orienteering Event Near North Riverfront Orienteering Event Arbor Terrace Orienteering Event Eads Square Park Orienteering Event The Ville Orienteering Event

Orienteering Club

Beverly Hills Orienteering Club Mark Twain Orienteering Club Columbus Square Orienteering Club Hamilton Heights Orienteering Club Vandeventer Orienteering Club Tower Grove East Orienteering Club Hanley Hills Orienteering Club Benton Park West Orienteering Club Forest Park Southeast Orienteering Club Pasadena Hills Orienteering Club Arbor Terrace Orienteering Club Richmond Heights Orienteering Club Saint Louis Place Orienteering Club St Louis Orienteering Club Old North Saint Louis Orienteering Club Carondelet Orienteering Club Velda Village Orienteering Club Rock Springs Orienteering Club Compton Heights Orienteering Club Lewis Place Orienteering Club Kings Oak Orienteering Club Mount Pleasant Orienteering Club Gratiot Orienteering Club Marina Villa Orienteering Club Sauget Orienteering Club Kingsway East Orienteering Club Shrewsbury Orienteering Club Wells Goodfellow Orienteering Club College Hill Orienteering Club Benton Orienteering Club Vinita Terrace Orienteering Club O'fallon Orienteering Club Wydown Skinker Orienteering Club Near North Riverfront Orienteering Club Southhampton Orienteering Club Academy Orienteering Club Wellston Orienteering Club Clayton Tamm Orienteering Club Cheltenham Orienteering Club Penrose Orienteering Club Northwoods Orienteering Club Velda Village Hills Orienteering Club The Hill Orienteering Club Fountain Park Orienteering Club Maplewood Orienteering Club Baden Orienteering Club Clayton Orienteering Club Kosciusko Orienteering Club Mackenzie Orienteering Club North Pointe Orienteering Club La Salle Orienteering Club Lake Junction Orienteering Club Bel Nor Orienteering Club Fox Park Orienteering Club Skinker Orienteering Club University City Orienteering Club Peabody Darst Webbe Orienteering Club Southwest Garden Orienteering Club Lacledes Landing Orienteering Club Hi Pointe Orienteering Club Walnut Park East Orienteering Club Uplands Park Orienteering Club Jeff Vander Lou Orienteering Club Eads Square Park Orienteering Club Greater Ville Orienteering Club Hyde Park Orienteering Club Skinker De Baliviere Orienteering Club Tiffany Orienteering Club Glen Echo Park Orienteering Club Tower Grove Orienteering Club Gaslight Square Orienteering Club West End Orienteering Club Pasadena Park Orienteering Club Walnut Park West Orienteering Club Central West End Orienteering Club Kingsway West Orienteering Club Shaw Orienteering Club Vinita Park Orienteering Club Flordell Hills Orienteering Club Dutchtown Orienteering Club Goodfellow Terrace Orienteering Club Cherokee Park Orienteering Club Carr Square Orienteering Club Soulard Orienteering Club Midtown Orienteering Club Visitation Park Orienteering Club De Baliviere Orienteering Club Covenant Blu Grand Center Orienteering Club Greendale Orienteering Club Cabanne Place Orienteering Club Mckinley Heights Orienteering Club Hillsdale Orienteering Club Brentwood Orienteering Club Botanical Heights Orienteering Club Pagedale Orienteering Club Lafayette Square Orienteering Club Pine Lawn Orienteering Club Clifton Heights Orienteering Club The Ville Orienteering Club Ellendale Orienteering Club

Map And Compass Reading

Tower Grove East Map And Compass Reading Benton Park West Map And Compass Reading Peabody Darst Webbe Map And Compass Reading Greater Ville Map And Compass Reading Penrose Map And Compass Reading Kingsway West Map And Compass Reading Wellston Map And Compass Reading Wydown Skinker Map And Compass Reading Skinker Map And Compass Reading West End Map And Compass Reading Near North Riverfront Map And Compass Reading Dutchtown Map And Compass Reading College Hill Map And Compass Reading Southhampton Map And Compass Reading Lewis Place Map And Compass Reading Brentwood Map And Compass Reading Beverly Hills Map And Compass Reading Hyde Park Map And Compass Reading Clifton Heights Map And Compass Reading Carr Square Map And Compass Reading Baden Map And Compass Reading Fountain Park Map And Compass Reading Kings Oak Map And Compass Reading Tiffany Map And Compass Reading Maplewood Map And Compass Reading Midtown Map And Compass Reading Mark Twain Map And Compass Reading Kingsway East Map And Compass Reading La Salle Map And Compass Reading Mount Pleasant Map And Compass Reading The Hill Map And Compass Reading Goodfellow Terrace Map And Compass Reading North Pointe Map And Compass Reading Clayton Tamm Map And Compass Reading Skinker De Baliviere Map And Compass Reading Gratiot Map And Compass Reading Cherokee Park Map And Compass Reading Old North Saint Louis Map And Compass Reading Jeff Vander Lou Map And Compass Reading Sauget Map And Compass Reading The Ville Map And Compass Reading Compton Heights Map And Compass Reading Mckinley Heights Map And Compass Reading Mackenzie Map And Compass Reading Benton Map And Compass Reading Cabanne Place Map And Compass Reading Glen Echo Park Map And Compass Reading Saint Louis Place Map And Compass Reading Walnut Park West Map And Compass Reading Pasadena Park Map And Compass Reading Clayton Map And Compass Reading Academy Map And Compass Reading Lake Junction Map And Compass Reading Hi Pointe Map And Compass Reading Pagedale Map And Compass Reading Covenant Blu Grand Center Map And Compass Reading Velda Village Map And Compass Reading Rock Springs Map And Compass Reading Vandeventer Map And Compass Reading Velda Village Hills Map And Compass Reading Eads Square Park Map And Compass Reading Shrewsbury Map And Compass Reading Fox Park Map And Compass Reading Soulard Map And Compass Reading Hanley Hills Map And Compass Reading Southwest Garden Map And Compass Reading Pasadena Hills Map And Compass Reading Kosciusko Map And Compass Reading Shaw Map And Compass Reading Columbus Square Map And Compass Reading Gaslight Square Map And Compass Reading St Louis Map And Compass Reading University City Map And Compass Reading Lafayette Square Map And Compass Reading Flordell Hills Map And Compass Reading O'fallon Map And Compass Reading Greendale Map And Compass Reading Uplands Park Map And Compass Reading Wells Goodfellow Map And Compass Reading Forest Park Southeast Map And Compass Reading Walnut Park East Map And Compass Reading Richmond Heights Map And Compass Reading Visitation Park Map And Compass Reading Hamilton Heights Map And Compass Reading Northwoods Map And Compass Reading Ellendale Map And Compass Reading Central West End Map And Compass Reading Pine Lawn Map And Compass Reading Marina Villa Map And Compass Reading Lacledes Landing Map And Compass Reading Vinita Park Map And Compass Reading Botanical Heights Map And Compass Reading Vinita Terrace Map And Compass Reading Hillsdale Map And Compass Reading De Baliviere Map And Compass Reading Cheltenham Map And Compass Reading Bel Nor Map And Compass Reading Arbor Terrace Map And Compass Reading Tower Grove Map And Compass Reading Carondelet Map And Compass Reading

Navigation Sport

Lafayette Square Navigation Sport Walnut Park West Navigation Sport College Hill Navigation Sport Shrewsbury Navigation Sport Shaw Navigation Sport Kingsway East Navigation Sport Carr Square Navigation Sport Tower Grove East Navigation Sport Cabanne Place Navigation Sport Peabody Darst Webbe Navigation Sport Pasadena Hills Navigation Sport Goodfellow Terrace Navigation Sport Saint Louis Place Navigation Sport Lewis Place Navigation Sport Lacledes Landing Navigation Sport St Louis Navigation Sport Uplands Park Navigation Sport Gaslight Square Navigation Sport Lake Junction Navigation Sport Gratiot Navigation Sport Brentwood Navigation Sport Velda Village Hills Navigation Sport La Salle Navigation Sport Hi Pointe Navigation Sport Hillsdale Navigation Sport Pasadena Park Navigation Sport Pine Lawn Navigation Sport Compton Heights Navigation Sport Maplewood Navigation Sport Kosciusko Navigation Sport Tower Grove Navigation Sport Clayton Tamm Navigation Sport Kings Oak Navigation Sport Vandeventer Navigation Sport Greendale Navigation Sport Covenant Blu Grand Center Navigation Sport Near North Riverfront Navigation Sport The Hill Navigation Sport Velda Village Navigation Sport Central West End Navigation Sport Visitation Park Navigation Sport Mark Twain Navigation Sport The Ville Navigation Sport Sauget Navigation Sport Vinita Terrace Navigation Sport Skinker De Baliviere Navigation Sport Academy Navigation Sport Flordell Hills Navigation Sport West End Navigation Sport Botanical Heights Navigation Sport Fountain Park Navigation Sport Vinita Park Navigation Sport Hyde Park Navigation Sport Cheltenham Navigation Sport Carondelet Navigation Sport Hamilton Heights Navigation Sport Bel Nor Navigation Sport Columbus Square Navigation Sport University City Navigation Sport Hanley Hills Navigation Sport Ellendale Navigation Sport Old North Saint Louis Navigation Sport Greater Ville Navigation Sport Tiffany Navigation Sport Eads Square Park Navigation Sport Midtown Navigation Sport Benton Navigation Sport Skinker Navigation Sport Rock Springs Navigation Sport Benton Park West Navigation Sport Beverly Hills Navigation Sport Walnut Park East Navigation Sport Richmond Heights Navigation Sport Southhampton Navigation Sport Northwoods Navigation Sport De Baliviere Navigation Sport Mckinley Heights Navigation Sport Penrose Navigation Sport Forest Park Southeast Navigation Sport Clifton Heights Navigation Sport Kingsway West Navigation Sport Wydown Skinker Navigation Sport Mackenzie Navigation Sport Dutchtown Navigation Sport North Pointe Navigation Sport Cherokee Park Navigation Sport Wellston Navigation Sport Mount Pleasant Navigation Sport Jeff Vander Lou Navigation Sport Glen Echo Park Navigation Sport Clayton Navigation Sport Baden Navigation Sport Arbor Terrace Navigation Sport Fox Park Navigation Sport Southwest Garden Navigation Sport Wells Goodfellow Navigation Sport Pagedale Navigation Sport Soulard Navigation Sport Marina Villa Navigation Sport O'fallon Navigation Sport