Navigation Sport near Southwest Garden, Missouri

In the spirit of orienteering, this activity pairs exercise with navigation, providing an engaging and competitive experience for active individuals of all abilities and fitness levels.

Checkpoint Challenges

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About Checkpoint Challenges

Do you enjoy hiking or long walks in the park but also want to keep your mind stimulated?

Checkpoint Challenges will take you off the beaten path for an outdoor adventure like no other. Choose your own route between the marked points while perfecting your map reading skills.

Next Generation Orienteering

Like conventional orienteering, each course includes a sequence of map points that must be visited in order. Participants select their own routes between checkpoints, eventually returning to the Start. Instead of a full-size paper map, though, your phone will show only the current course segment, complete with an integrated compass, progress details, and hints to keep you oriented.

Enjoy whenever you want at your own pace...

There is no need to wait for a club meet as our courses are available whenever you are. Enjoyed as either a competitive sport, with rankings for each leg of the course, or a recreational activity, this enriching outdoor pursuit is prefect for any active person or group of adventurers.

What are people saying about Checkpoint Challenges?

Customer Reviews

This was a really cool way to explore the park and it took me places I never would have gone otherwise!

Sophia

Great idea! Can't wait to see more locations added.

James

Always looking for something unusual to do with my girlfriend and this way a hit with both of us!

Noah

Image © Checkpoint Challenges Customer

Checkpoint Challenges Highlights

Team building
Competition
Individuals or groups
Race
No reservations
Physical
Anytime
Outdoors
GPS
Enriching
Challenging
Flat rate price
Compass Reading
Checkpoints
Running
Contest
Active

Researchers found that running increased lactate, BDNF and memory to a greater degree than walking. Spatial memory skills, in particular, increased the most in those who ran while orienteering. The more vigorous the orienteering, the greater the benefits. Remarkably, even a single orienteering session improved spatial memory in our study participants.

Fisher Center for Alzheimer's Research Foundation

https://www.alzinfo.org/articles/prevention/want-to-keep-your-memory-sharp-try-orienteering/

Mapping Forest Park, 400 Jefferson Dr, St. Louis, MO

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