Navigation Sport near Lionel Hampton Houses, New York

This modern version of orienteering is an outdoor challenge that mixes physical exercise with navigation, offering a competitive experience for participants of any skill and fitness level.

Checkpoint Challenges

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About Checkpoint Challenges

Do you enjoy hiking or long walks in the park but also want to keep your mind stimulated?

Checkpoint Challenges will take you off the beaten path for an outdoor adventure like no other. Choose your own route between the marked points while perfecting your map reading skills.

Contemporary Orienteering...

Just like in classic orienteering, each course comprises a sequence of points on a map that must be visited sequentially. Participants determine their own routes between these checkpoints and eventually return to the Start. However, rather than using a full-size paper map, your smartphone will show only the current map segment with a built-in compass, progress tracking, and hints to help you stay on track.

Your schedule, your tempo...

There's no need to wait for a club meet, as our courses are always available. Whether you enjoy the competitive rankings for each leg or prefer a leisurely recreational activity, this enriching outdoor sport is ideal for active individuals and adventurous groups.

Checkpoint Challenges Lionel Hampton Houses

What are people saying about Checkpoint Challenges?

Customer Reviews

Why did it take so long for this to be invented. Well done and thank you!

Ava

Did this solo and really enjoyed it. Going to take some friends out next time!

Dave

Yes, I got lost, but I was soon back on track! I loved the whole experience but especially the helpful warning when I got too far off course :-)

Liam

Checkpoint Challenges Highlights

Race
Running
Anytime
Checkpoints
Active
Contest
Challenging
GPS
Competition
Physical
Team building
Compass Reading
No reservations
Individuals or groups
Enriching
Flat rate price
Outdoors

Researchers found that running increased lactate, BDNF and memory to a greater degree than walking. Spatial memory skills, in particular, increased the most in those who ran while orienteering. The more vigorous the orienteering, the greater the benefits. Remarkably, even a single orienteering session improved spatial memory in our study participants.

Fisher Center for Alzheimer's Research Foundation

https://www.alzinfo.org/articles/prevention/want-to-keep-your-memory-sharp-try-orienteering/