Navigation Sport near Ct 0016, Qc

In the spirit of orienteering, this activity pairs exercise with navigation, providing an engaging and competitive experience for active individuals of all abilities and fitness levels.

Checkpoint Challenges

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About Checkpoint Challenges

Are you a fan of hiking or taking long walks in the park but like to keep your mind engaged as well?

Embark on a one-of-a-kind outdoor adventure with Checkpoint Challenges where you will forge your own trail between checkpoints while honing your map reading skills!

Next Generation Orienteering

Like conventional orienteering, each course includes a sequence of map points that must be visited in order. Participants select their own routes between checkpoints, eventually returning to the Start. Instead of a full-size paper map, though, your phone will show only the current course segment, complete with an integrated compass, progress details, and hints to keep you oriented.

Select your own time and pace...

No need to wait for club meetings as our courses are available whenever you're ready. Engage in competitive action with rankings for each leg or enjoy as a recreational activity. This enriching outdoor pursuit is perfect for any active person or adventurous group.

What are people saying about Checkpoint Challenges?

Customer Reviews

Why did it take so long for this to be invented. Well done and thank you!

Ava

Went with my teenage kids and they were really intrigued and want to do this again. Novel way to enjoy the fresh air!

Bella

I can't believe this isn't more popular! Such a rewarding experience.

Olivia

Checkpoint Challenges Highlights

Outdoors
Flat rate price
Physical
Anytime
Compass Reading
No reservations
GPS
Individuals or groups
Checkpoints
Team building
Contest
Race
Enriching
Competition
Running
Challenging
Active

Researchers found that running increased lactate, BDNF and memory to a greater degree than walking. Spatial memory skills, in particular, increased the most in those who ran while orienteering. The more vigorous the orienteering, the greater the benefits. Remarkably, even a single orienteering session improved spatial memory in our study participants.

Fisher Center for Alzheimer's Research Foundation

https://www.alzinfo.org/articles/prevention/want-to-keep-your-memory-sharp-try-orienteering/