Navigation Sport near Vieux Rosemont, Qc

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In the spirit of orienteering, this activity pairs exercise with navigation, providing an engaging and competitive experience for active individuals of all abilities and fitness levels.

Checkpoint Challenges

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About Checkpoint Challenges

Are you passionate about hiking or walking in the park but also looking to challenge your mind?

Checkpoint Challenges offers an unmatched outdoor adventure experience. Plot your unique course between checkpoints while working on your map reading skills!

Orienteering in the modern era...

Similar to traditional orienteering, each course is a series of points marked on a map that must be visited in order. Participants select their own paths between checkpoints, ultimately returning to the Start. However, instead of a large paper map, your phone displays only the current course segment with an integrated compass, progress updates, and hints to keep you from getting lost.

Enjoy whenever you want at your own pace...

There is no need to wait for a club meet as our courses are available whenever you are. Enjoyed as either a competitive sport, with rankings for each leg of the course, or a recreational activity, this enriching outdoor pursuit is prefect for any active person or group of adventurers.

What are people saying about Checkpoint Challenges?

Customer Reviews

This was a really cool way to explore the park and it took me places I never would have gone otherwise!

Sophia

Great idea! Can't wait to see more locations added.

James

I can't believe this isn't more popular! Such a rewarding experience.

Olivia

Checkpoint Challenges Highlights

Enriching
Challenging
Team building
Outdoors
No reservations
Individuals or groups
Contest
Competition
Active
Race
Running
Checkpoints
Compass Reading
GPS
Physical
Anytime
Flat rate price

It has been found that in the 8-week period, improvement was observed only in the Orienteering Group in terms of body weight, test completion time, coordination, and anaerobic power, and deterioration was observed only in the Control Group in terms of BMI and balance. A significant improvement was observed in the Orienteering Group participants in terms of aerobic capacity, which was also significantly more than that of the Control Group.

National Institute of Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8947870/

Mapping Mount Royal, 1576 Voie Camillien-Houde, Montréal, QC

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