Navigation Sport near Montlake, Washington

Similar to orienteering, this physical and mental outdoor activity combines exercise and navigation into an engaging competition for active people of all skill and fitness levels.

Checkpoint Challenges

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About Checkpoint Challenges

Are you a fan of hiking or taking long walks in the park but like to keep your mind engaged as well?

Embark on a one-of-a-kind outdoor adventure with Checkpoint Challenges where you will forge your own trail between checkpoints while honing your map reading skills!

A new version of Orienteering......

Like traditional orienteering, each course consists of a sequence of points marked on a map that must be visited in sequence. Participants choose their own route between the checkpoints, eventually returning back to the Start location. However, instead of a full-size paper map, your smartphone will only show you the current map segment with an intergated compass along with details on your progess and hints to prevent you getting lost.

Have fun on your schedule and at your speed...

Skip the club meet! our courses are ready whenever you are. Enjoy them competitively, with rankings for each segment, or as a recreational pastime. This enriching outdoor experience is ideal for active people and adventure groups alike.

What are people saying about Checkpoint Challenges?

Customer Reviews

This was a really cool way to explore the park and it took me places I never would have gone otherwise!

Sophia

Great idea! Can't wait to see more locations added.

James

Yes, I got lost, but I was soon back on track! I loved the whole experience but especially the helpful warning when I got too far off course :-)

Liam

Image © Checkpoint Challenges Customer

Checkpoint Challenges Highlights

Physical
No reservations
Flat rate price
Compass Reading
Active
GPS
Contest
Running
Enriching
Individuals or groups
Anytime
Checkpoints
Team building
Competition
Race
Challenging
Outdoors

Researchers found that running increased lactate, BDNF and memory to a greater degree than walking. Spatial memory skills, in particular, increased the most in those who ran while orienteering. The more vigorous the orienteering, the greater the benefits. Remarkably, even a single orienteering session improved spatial memory in our study participants.

Fisher Center for Alzheimer's Research Foundation

https://www.alzinfo.org/articles/prevention/want-to-keep-your-memory-sharp-try-orienteering/

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