Aerobic exercise releases chemicals in the brain that foster the growth of new brain cells. And when you use a map and connect it to landmarks, you stimulate growth between brain cells.
Harvard University Medical School
Orienteering Club near Ramona, California
Thinking about joining a local club? There's no need with Checkpoint Challenges! This innovative orienteering approach uses your smartphone for navigation, allowing you to enjoy our courses at your own pace whenever you want. 
