Navigation Sport near Wesley Heights, D.c.

This orienteering style outdoor pursuit fuses physical exercise with navigation, resulting in an exciting challenge ideal for participants of all skill and fitness levels.

Checkpoint Challenges

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About Checkpoint Challenges

Do you like taking walks in the park or hiking but wish you could engage your mind too?

Set off on an extraordinary outdoor adventure with Checkpoint Challenges. Improve your map reading expertise as you navigate your own path between checkpoints!

Contemporary Orienteering...

Just like in classic orienteering, each course comprises a sequence of points on a map that must be visited sequentially. Participants determine their own routes between these checkpoints and eventually return to the Start. However, rather than using a full-size paper map, your smartphone will show only the current map segment with a built-in compass, progress tracking, and hints to help you stay on track.

Select your own time and pace...

No need to wait for club meetings as our courses are available whenever you're ready. Engage in competitive action with rankings for each leg or enjoy as a recreational activity. This enriching outdoor pursuit is perfect for any active person or adventurous group.

What are people saying about Checkpoint Challenges?

Customer Reviews

Why did it take so long for this to be invented. Well done and thank you!

Ava

Did this solo and really enjoyed it. Going to take some friends out next time!

Dave

Yes, I got lost, but I was soon back on track! I loved the whole experience but especially the helpful warning when I got too far off course :-)

Liam

Image © Checkpoint Challenges Customer

Checkpoint Challenges Highlights

Compass Reading
Checkpoints
Running
Competition
Active
Contest
Enriching
Anytime
Outdoors
Team building
GPS
No reservations
Race
Flat rate price
Individuals or groups
Challenging
Physical

It has been found that in the 8-week period, improvement was observed only in the Orienteering Group in terms of body weight, test completion time, coordination, and anaerobic power, and deterioration was observed only in the Control Group in terms of BMI and balance. A significant improvement was observed in the Orienteering Group participants in terms of aerobic capacity, which was also significantly more than that of the Control Group.

National Institute of Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8947870/

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