Aerobic exercise releases chemicals in the brain that foster the growth of new brain cells. And when you use a map and connect it to landmarks, you stimulate growth between brain cells.
Harvard University Medical School
What are people saying about Checkpoint Challenges?
Customer Reviews
This is a must do for anybody who likes hiking, map reading, or orienteering!
Evan
Did this solo and really enjoyed it. Going to take some friends out next time!
Dave
Yes, I got lost, but I was soon back on track! I loved the whole experience but especially the helpful warning when I got too far off course :-)
Liam
Image © Checkpoint Challenges Customer
